Mizuno Wave Rider 29 (W)

Engineered mesh: Advanced technical knit designed to serve different functions in various parts of the shoe. Unlike traditional mesh, this material is made with variable fiber density from a single piece of fabric. In areas where the foot needs stability (e.g., around the heel), the knit is dense and firm. Conversely, in zones with high thermal load (e.g., over the toes), the knit's openings are larger for maximum breathability. The result is a seamless construction that minimizes the risk of chafing, maintains shape, and rapidly wicks moisture away from the foot.

Regular D

MIZUNO ENERZY: MIZUNO ENERZY technology is placed throughout the midsole and provides amazing cushioning and energy return.

MIZUNO WAVE: Mechanical midsole technology that effectively solves the basic running dilemma: how to combine high levels of cushioning with the necessary stability. While most manufacturers rely solely on foam materials, Mizuno uses a wave plate that disperses the impact energy of the pedal into the entire sole area. This construction acts as an elastic spring that absorbs shock and aids dynamic forward transition on rebound. In addition, thanks to its mechanical principle, the plate helps maintain the structural integrity of the shoe and the stability of the foot throughout the life of the shoe. Wave technology comes in a variety of shapes to provide either neutral stride guidance or targeted pronation support.

Rubber: The rubber sole is a traditional and highly reliable element in the construction of footwear, valued especially for its extreme mechanical resistance and grip. This contact layer is made of natural or synthetic rubber, which is characterized by its high density and elasticity. Due to its physical properties, it provides excellent traction on a wide range of surfaces, from smooth asphalt to unpaved terrain. In addition, the rubber is naturally waterproof and resistant to temperature fluctuations, ensuring stability and a secure stride in a variety of climatic conditions.